Cheat sheet
CDCES Cheat Sheet
Assessment
- 25% of exam
- Diagnostic Criteria Autoantibodies & C-Peptide Readiness & Literacy Tools Psychosocial Screening Diagnosis Pathway Tree
Care and Education Interventions
- 70% of exam
- ADCES7 Insulin Pharmacology Non-Insulin Agents MNT & Insulin Math Glycemic Targets Glucose Monitoring Acute Complications Chronic Complications Physical Activity Special Populations
Standards and Practices
- 5% of exam
- NSDSMES 6 Standards Four Critical Times DSMT Medicare Benefit Population Health & DPP
Quick Facts
- Exam CDCES
- Body CBDCE
- Items 175 (150 scored)
- Time 4 hours
- Pass Scaled 70 of 99
- Pass rate 63% first-time
- Domains 3 weighted domains
- Fee $350
- Provider PSI, test center or LRP
- Validity 5 years
SMART Goals AS
- Specific, Measurable, Achievable, Relevant, Time-bound goals
- S: specific behavior M: measurable target A: achievable step R: relevant to person T: time-bound deadline
Type 1 vs Type 2 Pathophysiology AS
Type 1
- Autoimmune beta-cell destruction
- Absolute insulin deficiency
- Islet autoantibodies present
- Low or undetectable C-peptide
Type 2
- Insulin resistance, muscle/liver/fat
- Relative, progressive deficiency
- Autoantibodies typically negative
- Normal to high C-peptide
- Absolute deficiency vs insulin resistance
Diabetes Diagnosis Pathway AS
- A1C 6.5% or higher → Diabetes, confirm w/ repeat ( Any one criterion suffices )
- FPG 126 mg/dL or higher → Diabetes, confirm w/ repeat ( No caloric intake 8 hr )
- 2-hr OGTT 200+ mg/dL → Diabetes, confirm w/ repeat ( 75-gram glucose load )
- Random glucose 200+ w/ symptoms → Diabetes, no repeat needed ( Classic hyperglycemia symptoms )
- A1C 5.7 to 6.4% → Prediabetes ( Can meet multiple criteria )
- FPG 100 to 125 mg/dL → Prediabetes (IFG) ( May overlap A1C criterion )
ADA Diagnostic Criteria AS
- Diabetes A1C 6.5% or higher
- Diabetes FPG 126 mg/dL or higher
- Diabetes 2-hr OGTT 200 mg/dL or higher
- Diabetes random glucose 200+ with symptoms
- Prediabetes A1C 5.7 to 6.4%
- IFG (prediabetes) FPG 100 to 125
- IGT (prediabetes) OGTT 140 to 199
Dawn Phenomenon vs Somogyi Effect AS
Dawn phenomenon
- 2-3 AM glucose normal/rising
- Hormone-driven surge
- Fix: adjust basal timing/dose
Somogyi effect
- 2-3 AM glucose low
- Rebound hyperglycemia after
- Fix: reduce evening insulin
- Check 2-3 AM glucose to distinguish
Autoantibodies and C-Peptide AS
- GAD65 Islet autoantibody, T1D/LADA
- IA-2 Islet autoantibody, T1D
- IAA Insulin autoantibody
- ZnT8 Islet autoantibody, T1D
- Low C-peptide Minimal endogenous insulin
- High C-peptide Insulin resistance, type 2
Readiness and Literacy Tools AS
- Teach-back Person restates in own words
- Transtheoretical Model Stages of change
- Precontemplation stage Not yet considering change
- Action stage Actively changing behavior
- Maintenance stage Sustained 6+ months
- Cost-adherence question Ask cutting back at every visit
Psychosocial Screening AS
- Diabetes distress Emotional burden of self-care
- DDS tool Diabetes Distress Scale
- PAID tool Problem Areas in Diabetes
- Distress screening frequency At least annually
- Distress vs depression Distinct but can overlap
ADCES7 Self-Care Behaviors CA
- Coping, Eating, Active, Medication, Monitoring, Risk, Problem-solving
- Healthy Coping: center Healthy Eating: MNT Being Active: exercise Taking Medication: adherence Monitoring: SMBG/CGM Reducing Risk: screening Problem Solving: sick days
DKA vs HHS CA
DKA
- Glucose usually over 250
- pH under 7.3, ketones positive
- Rapid onset, hours
- Typically type 1
HHS
- Glucose usually over 600
- pH normal, ketones minimal
- Gradual onset, days
- Typically type 2, older
- Acidotic vs hyperosmolar crisis
Hypoglycemia Response Steps CA
- Glucose 54-69, conscious → 15g fast carb, recheck 15 min ( Level 1 alert value )
- Glucose under 54, conscious → 15g fast carb, recheck 15 min ( Level 2, treat urgently )
- Still under 70 after 15 min → Repeat 15g carb ( Rule of 15 )
- AID/pump user, mild low → 5 to 10g carb ( Pump already reducing insulin )
- Cannot swallow safely → Give glucagon ( Not oral carbohydrate )
- Unconscious or seizing → Glucagon, position on side ( Call EMS if no response )
ADCES7 Self-Care Behaviors CA
- Healthy Coping Center of the framework
- Healthy Eating MNT and carb counting
- Being Active Aerobic and resistance training
- Taking Medication Adherence and safe use
- Monitoring SMBG, CGM, ketones
- Reducing Risk Complication prevention, screening
- Problem Solving Sick days, hypo/hyper response
15-15 Rule CA
- 15 grams fast carb, wait 15 minutes, recheck glucose
- Glucose under 70: treat Give 15g fast carb Wait 15 minutes Recheck, repeat if low
Rapid-Acting vs NPH Insulin CA
Rapid-acting
- Onset 10 to 15 minutes
- No pronounced late peak
- Used in pumps, boluses
NPH
- Onset 1 to 2 hours
- Pronounced 4-12 hr peak
- Cloudy, roll before dosing
- Mealtime bolus vs peaking basal
Pre-Exercise Safety Check CA
- Glucose under 90 mg/dL → Eat 15-30g carb first ( Recheck in 15 minutes )
- Glucose 90 to 250 mg/dL → Proceed with exercise ( Normal range )
- Glucose over 250, ketones negative → Proceed with caution ( Monitor closely )
- Glucose 250-349 with ketones → Do not exercise ( Correct ketosis first )
- Glucose 350+ mg/dL → Do not exercise ( Regardless of ketone result )
Insulin Onset, Peak, Duration CA
- Rapid-acting onset 10 to 15 minutes
- Rapid-acting duration 3 to 5 hours
- Regular insulin onset About 30 minutes
- Regular insulin use Only IV form, DKA/HHS
- NPH onset/peak 1-2 hr onset, 4-12 hr peak
- NPH handling Roll gently, never shake
- Glargine/detemir profile No pronounced peak, 24 hr
- Degludec duration Over 42 hours, flattest
- U-500 use Severe resistance, over 200u/day
Insulin Dose Rules CA
- 500 for carb ratio, 1800 for correction factor
- 500 / TDD = ICR 1800 / TDD = correction, rapid 1500 / TDD = correction, regular
GLP-1 RA vs SGLT2 Inhibitor CA
GLP-1 RA
- Glucose-dependent insulin release
- MTC boxed warning
- Avoid with pancreatitis history
SGLT2 inhibitor
- Blocks renal glucose reabsorption
- Euglycemic DKA risk
- Genital mycotic infection risk
- Incretin effect vs renal glucosuria
Non-Insulin Agent Risks CA
- Metformin mechanism Reduces hepatic glucose output
- Metformin eGFR cutoff Contraindicated under 30
- Metformin B12 risk Deficiency in 5-10% long-term
- GLP-1 boxed warning Medullary thyroid carcinoma risk
- GLP-1/tirzepatide effect Weight loss, slowed emptying
- SGLT2 mechanism Blocks renal glucose reabsorption
- SGLT2 key risk Euglycemic DKA, glucose under 200
- Sulfonylurea risk Highest hypoglycemia of orals
- Glyburide risk Highest in class, elderly
rtCGM vs isCGM CA
rtCGM
- Streams data continuously
- Customizable high/low alarms
isCGM
- User scans to retrieve data
- No continuous background alarm
- Continuous stream vs scan to view
MNT and Insulin Dose Math CA
- Carb serving 15 grams carbohydrate
- Rule of 500 (ICR) 500 divided by TDD
- Rule of 1800 1800 divided by TDD, rapid
- Rule of 1500 1500 divided by TDD, regular
- Sugar alcohols About 2 kcal per gram
- Nonnutritive sweeteners Little to no calories
Glycemic Targets CA
- General A1C goal Under 7%
- Preprandial glucose 80 to 130 mg/dL
- Peak postprandial glucose Under 180 mg/dL
- Time in Range goal Over 70%
- Time Below Range 1 Under 4%, glucose under 70
- Time Below Range 2 Under 1%, glucose under 54
- GMI formula 3.31 + 0.02392 x mean glucose
Glucose and Ketone Monitoring CA
- SMBG technique Wash hands, side of finger
- rtCGM Streams data, custom alarms
- isCGM Flash, scan to retrieve
- Sensor wear 10 to 15 days
- BHB testing trigger Glucose over 240, illness
- BHB high-risk level 1.6 to 3.0 mmol/L
- BHB DKA-likely level Over 3.0 mmol/L
Acute Complications CA
- Hypo Level 1 54 to 69 mg/dL
- Hypo Level 2 Under 54 mg/dL
- Hypo Level 3 Severe, needs assistance
- 15-15 Rule 15g carb, recheck 15 min
- AID-user hypo dose 5 to 10 grams carb
- Severe hypo treatment Glucagon, not oral carb
- DKA glucose Usually over 250 mg/dL
- DKA pH/bicarb pH under 7.3, bicarb under 18
- HHS glucose Usually over 600 mg/dL
- HHS ketones Minimal or absent
Chronic Complications Screening CA
- T1D retinopathy start Within 5 years diagnosis
- T2D retinopathy start At diagnosis
- UACR normal Under 30 mg/g
- UACR severely increased 300 mg/g or higher
- Neuropathy tool 10-gram monofilament
- Neuropathy tool 2 128-Hz tuning fork
- Charcot foot sign Warm, red, pulse present
- Charcot treatment Immediate offloading, casting
Physical Activity Guidance CA
- Aerobic target 150+ min/week moderate
- Resistance target 2 to 3 sessions/week
- Sitting break rule Interrupt every 30 minutes
- Pre-exercise glucose low Under 90, eat 15-30g carb
- Delayed hypoglycemia Hours later, even overnight
Pregnancy and GDM Targets CA
- Pregnancy fasting glucose Under 95 mg/dL
- Pregnancy 1-hr postprandial Under 140 mg/dL
- Pregnancy 2-hr postprandial Under 120 mg/dL
- Pregnancy A1C goal Under 6%
- GDM screening window 24 to 28 weeks
- Postpartum GDM retest 75-g OGTT, 4-12 weeks
NSDSMES 6 Standards ST
- Standard 1 Support for DSMES services
- Standard 2 Population and service assessment
- Standard 3 DSMES team
- Standard 4 Delivery and design
- Standard 5 Person-centered DSMES
- Standard 6 Measuring, demonstrating outcomes
Critical Times and DSMT Benefit ST
- Critical Time 1 At diagnosis
- Critical Time 2 Annually, not meeting targets
- Critical Time 3 New complicating factors
- Critical Time 4 Life or care transitions
- Medicare DSMT year one Up to 10 hours
- Medicare DSMT after year one 2 hours per year
Common Traps
Dawn Phenomenon vs Somogyi
- Dawn: rising overnight glucose ≠ Somogyi: overnight low, rebound
DKA vs HHS Onset
- DKA: rapid, hours, type 1 ≠ HHS: gradual, days, type 2
SGLT2 Euglycemic DKA
- Glucose often looks normal ≠ Check ketones on symptoms alone
NPH Handling Error
- Must roll gently before use ≠ Never shake the suspension
Milking the Fingerstick
- Dilutes sample with tissue fluid ≠ Use adequate first drop instead
Level 3 Hypoglycemia Definition
- Not a specific glucose number ≠ Defined by needing assistance
Rule of 1800 vs 1500
- 1800 divided by TDD, rapid ≠ 1500 divided by TDD, regular
Last Minute
- 1. Assessment 25%, Care 70%, Standards 5%
- 2. 175 items, 150 scored, 4 hours
- 3. Passing score: scaled 70 of 99
- 4. A1C diagnosis cutoff is 6.5%
- 5. General A1C target under 7%
- 6. Preprandial target 80-130 mg/dL
- 7. Time in Range goal over 70%
- 8. Rapid-acting onset 10-15 minutes
- 9. SGLT2i risk: euglycemic DKA
- 10. GLP-1 boxed warning: MTC/MEN2
- 11. Metformin contraindicated eGFR under 30
- 12. 15-15 Rule for non-severe hypoglycemia
- 13. Severe hypo treated with glucagon
- 14. DKA acidotic, HHS hyperosmolar
- 15. ADCES7 centers on Healthy Coping
CDCES
- Practice Questions 200 questions Study Guide 44 topics Cheat Sheet 110 facts Flashcards 50 cards Shorts 1 short Videos 1 video Blogs 1 blog Free CE Podcast