Cheat sheet

USMLE Step 1 Cheat Sheet

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Foundational Science

  • Not published of exam
  • Biochemistry Genetics Microbiology Immunology Cell + Molecular Pharm Principles

Organ Systems + Pathology

  • 60-75% of exam
  • Cardiovascular Respiratory + Renal Neuro + Behavioral Repro + Endocrine GI + Heme MSK + Skin

Disciplines + Competencies

  • 10-20% of exam
  • Pathology Physiology Pharmacology Biostatistics Communication Discipline Picker

Quick Facts

  • Exam USMLE Step 1
  • Scoring Pass/Fail only
  • Pass/Fail since Jan 26 2022
  • Questions Up to 280
  • Blocks 14 x 30 min
  • Per block Up to 20
  • Session 8-hour day
  • Fee $695 (2026)

Tumor Markers FO

  • AFP=liver, CA-125=ovary, CEA=colon
  • AFP: hepatocellular CA-125: ovarian CEA: colorectal PSA: prostate

Exotoxin vs Endotoxin FO

Exotoxin

  • Secreted protein
  • Highly toxic
  • Toxoid vaccine

Endotoxin

  • LPS, gram-negative
  • Lysis released
  • No toxoid
  • Secreted vs membrane

Biochem + Genetics FO

  • Rate-limiting glycolysis PFK-1
  • Tay-Sachs Hexosaminidase A No HSM
  • Gaucher Glucocerebrosidase HSM
  • PKU Phenylalanine hydroxylase
  • Marfan Fibrillin-1 (FBN1)
  • Anticipation Trinucleotide repeats
  • Imprinting Prader-Willi / Angelman
  • Mitochondrial Maternal inheritance

Collagen Types FO

  • Type I bone, II cartilage, III vessels, IV membrane
  • I: bone/skin II: cartilage III: reticulin/vessels IV: basement membrane

Microbiology Bugs FO

  • Currant-jelly sputum Klebsiella
  • Rusty sputum S. pneumoniae
  • Rice-water stools Vibrio cholerae
  • Bull's-eye rash Borrelia (Lyme)
  • Sulfur granules Actinomyces
  • Owl-eye inclusions CMV
  • Negri bodies Rabies
  • Tumbling motility Listeria

Antidote Recall FO

  • Acetaminophen=NAC; opioid=naloxone; benzo=flumazenil
  • NAC: acetaminophen Naloxone: opioids Flumazenil: benzodiazepines Fomepizole: alcohols

Immunology FO

  • Type I IgE, mast cells
  • Type II Antibody, cell-bound
  • Type III Immune complexes
  • Type IV T-cell delayed
  • MHC I CD8, all cells
  • MHC II CD4, APCs
  • Th1 IFN-gamma, macrophages
  • Th2 IL-4/5, B cells

Pharm + Antidotes FO

  • Acetaminophen N-acetylcysteine
  • Opioids Naloxone
  • Benzodiazepines Flumazenil
  • Warfarin Vitamin K, FFP
  • Heparin Protamine sulfate
  • Organophosphates Atropine + pralidoxime
  • Methanol/ethylene glycol Fomepizole
  • Digoxin Digoxin Fab antibodies

High Anion Gap SY

  • MUDPILES
  • Methanol Uremia DKA Propylene glycol Iron/INH Lactate Ethylene glycol Salicylates

Transudate vs Exudate SY

Transudate

  • Low protein
  • Pressure-driven
  • CHF, cirrhosis

Exudate

  • High protein
  • Inflammation-driven
  • Infection, malignancy
  • Pressure vs inflammation

Anemia Workup SY

  • Low MCV → Microcytic ( Iron, thalassemia )
  • Normal MCV → Normocytic
  • High MCV → Macrocytic ( B12, folate )
  • High reticulocytes → Hemolytic / blood loss
  • Low reticulocytes → Marrow failure
  • Hypersegmented neutrophils → B12 or folate
  • Neuro deficits → B12 deficiency ( Not folate )
  • Schistocytes present → Microangiopathic hemolysis

System Weights SY

  • Repro + endocrine 12-16%
  • Respiratory + renal 11-15%
  • Behavioral + nervous 10-14%
  • Blood + lymph/immune 9-13%
  • MSK + skin 8-12%
  • Multisystem 8-12%
  • Cardiovascular 7-11%
  • Gastrointestinal 6-10%
  • Communication/social 6-9%
  • Biostats/epidemiology 4-6%
  • Human development 1-3%

Necrosis vs Apoptosis SY

Necrosis

  • Cell swelling
  • Membrane rupture
  • Inflammation

Apoptosis

  • Cell shrinkage
  • Membrane intact
  • No inflammation
  • Pathologic vs programmed

Acid-Base Picker SY

  • Low pH, low HCO3 → Metabolic acidosis
  • High anion gap → MUDPILES causes
  • Normal anion gap → Diarrhea / RTA
  • Low pH, high CO2 → Respiratory acidosis
  • High pH, high HCO3 → Metabolic alkalosis
  • High pH, low CO2 → Respiratory alkalosis
  • Winter formula off → Mixed disorder

Cardio + Pulm + Renal SY

  • Pulsus paradoxus Cardiac tamponade
  • Boot-shaped heart Tetralogy of Fallot
  • S3 gallop Heart failure
  • Curschmann spirals Asthma
  • Honeycomb lung Pulmonary fibrosis
  • Kimmelstiel-Wilson Diabetic nephropathy
  • RBC casts Glomerulonephritis
  • Muddy-brown casts Acute tubular necrosis

Neuro + Endocrine SY

  • Lewy bodies Parkinson disease
  • Neurofibrillary tangles Alzheimer disease
  • Negri-like, hyperphagia Kluver-Bucy
  • Whorled psammoma bodies Meningioma
  • Hurthle cells Hashimoto thyroiditis
  • Orphan Annie nuclei Papillary thyroid cancer
  • Pheochromocytoma Episodic hypertension
  • Waterhouse-Friderichsen Adrenal hemorrhage

GI + Heme + MSK SY

  • Anti-mitochondrial antibody Primary biliary cholangitis
  • String sign Crohn disease
  • Mallory bodies Alcoholic hepatitis
  • Auer rods Acute myeloid leukemia
  • Smudge cells CLL
  • Reed-Sternberg cells Hodgkin lymphoma
  • Bamboo spine Ankylosing spondylitis
  • Anti-CCP Rheumatoid arthritis

2x2 Table CO

  • Sens/Spec down columns; PPV/NPV across rows
  • Sens: TP/(TP+FN) Spec: TN/(TN+FP) PPV: TP/(TP+FP) NPV: TN/(TN+FN)

Pass vs Fail Report CO

Pass

  • No numeric score
  • No content feedback
  • Single outcome

Fail

  • Content areas given
  • Distance from passing
  • Guides retake
  • Pass quiet vs fail detailed

Discipline Picker CO

  • Disease mechanism asked → Pathology ( Highest yield )
  • Normal function asked → Physiology
  • Drug + side effect → Pharmacology
  • Enzyme deficiency → Biochemistry
  • Organism identification → Microbiology
  • Antibody / hypersensitivity → Immunology
  • Study design / stats → Biostatistics
  • Patient counseling → Communication skills

Discipline Weights CO

  • Pathology 45-55% Highest yield
  • Physiology 30-40%
  • Nutrition 15-20%
  • Gross anatomy + embryo 10-20%
  • Microbiology 10-20%
  • Pharmacology 10-20%
  • Behavioral sciences 10-15%
  • Biochemistry 5-15%
  • Histology + cell biol 5-15%
  • Immunology 5-15%

Sensitivity vs Specificity CO

Sensitivity

  • True positive rate
  • Screening test
  • SnNout rules out

Specificity

  • True negative rate
  • Confirmatory test
  • SpPin rules in
  • Screen vs confirm

Study Design Picker CO

  • Exposure then outcome → Cohort study
  • Outcome then exposure → Case-control study
  • Snapshot prevalence → Cross-sectional study
  • Random assignment → Randomized trial
  • Pool many studies → Meta-analysis

Exam Logistics CO

  • Items Up to 280
  • Blocks 14 blocks
  • Block time 30 minutes
  • Per block Up to 20
  • Break time 55 min minimum
  • Tutorial 5-min optional
  • Fee 2026 $695
  • Region fee +$210 outside US/Canada

Cohort vs Case-Control CO

Cohort

  • Exposure first
  • Relative risk
  • Prospective common

Case-Control

  • Outcome first
  • Odds ratio
  • Retrospective, rare disease
  • Forward vs backward

Biostatistics CO

  • Sensitivity Rules out (SnNout)
  • Specificity Rules in (SpPin)
  • PPV Rises with prevalence
  • NPV Falls with prevalence
  • Relative risk Cohort studies
  • Odds ratio Case-control studies
  • Type I error False positive (alpha)
  • Type II error False negative (beta)

Scoring Rules CO

  • Outcome Pass or fail
  • Numeric score Not reported
  • Equivalent standard 196 prior scale
  • Pass feedback No content feedback
  • Fail feedback Content areas given
  • Attempt cap 4 per Step
  • Annual limit 3 per 12 months
  • Result timing Usually 2-4 weeks

Common Traps

Score vs outcome

  • No 3-digit score ≠ Pass/fail only

Sensitivity vs specificity

  • Sens screens out ≠ Spec confirms in

RR vs OR

  • RR for cohort ≠ OR for case-control

Exotoxin vs endotoxin

  • Exotoxin secreted protein ≠ Endotoxin gram-negative LPS

B12 vs folate

  • B12 has neuro ≠ Folate no neuro

Necrosis vs apoptosis

  • Necrosis inflames ≠ Apoptosis silent

Step 1 vs MCAT

  • Step 1 licenses physicians ≠ MCAT is admissions

Last Minute

  • 1. Pass/Fail only since 2022
  • 2. No numeric score reported
  • 3. 14 blocks, 30 min each
  • 4. Up to 280 items total
  • 5. Pathology highest discipline weight
  • 6. Sens screens; Spec confirms
  • 7. RR cohort; OR case-control
  • 8. B12 deficiency has neuro signs
  • 9. Exotoxin protein; endotoxin LPS
  • 10. Acetaminophen antidote is NAC

USMLE Step 1

  • Practice Questions 200 questions Study Guide 24 topics Cheat Sheet 101 facts Flashcards 50 cards Games 20 terms Shorts 1 short Videos 1 video Blogs 1 blog 1 Job Wiki Free CE Podcast
  • Word games 20 terms Guess the Term T E R M S Read the clue and guess the term in 6 tries. Word games 20 terms Term Match Swap tiles to line up three of the same term. Word games 20 terms Term Pairs ? ✓ ✓ ? ? Flip two cards at a time to find matching terms. Word games 20 terms Term Search Q T E R M X Find five hidden terms in a grid of letters.