Study guide

ACE CPT study guide

Read a lesson, then practice the ideas you want to remember.

Lessons

  1. Adherence Factors and the Four Sources of Se
  2. DISC as a Communication Preference — Free Study Guide 2026
  3. Decisional Balance, Strengths, and Body Know
  4. TTM in Practice, Inclusive Gym Floors, and R
  5. Credible Nutrition Resources and Common Diet
  6. Supplement Literacy and Staying Inside Scope
  7. Transtheoretical Model and Health Belief Mod
  8. Motivational Interviewing and OARS — Free Study Guide 2026
  9. SMART Goals and the GROW Model — Free Study Guide 2026
  10. Business Plans, Legal Documents, and Profess
  11. Evidence-Based Practice, CECs, and Cultural
  12. Allied Healthcare Continuum and Client Decis
  13. Scope of Practice and ACE Code of Ethics
  14. Equipment as a Stability Menu and IFT Phase
  15. Joint-by-Joint Force, Chain Type, and Kineti
  16. Force, Momentum, Levers, and Moment Arms
  17. Five Complexity Levers and Pattern Ladders
  18. Home and Virtual Regressions and Worked Deci
  19. Environment, Session Sequence, and a Worked
  20. Cardiovascular and Chronic-Disease Risk Fact
  21. Medical Clearance, Contraindications, and Re
  22. PAR-Q+ and ACSM Preparticipation Screening
  23. Flexibility, Warm-Up, Cool-Down, and Recover
  24. Cardiorespiratory Phases and VT1/VT2 — Free Study Guide 2026
  25. Functional, Movement, and Load/Speed Trainin
  26. Skill-Related Fitness Components — Free Study Guide 2026
  27. Verbal, Visual, and Kinesthetic Cueing — Free Study Guide 2026
  28. Teaching Across Environments and Technology
  29. Intensity Monitoring and Breathing — Free Study Guide 2026
  30. Communication Across Age, Culture, and Abili
  31. Dietary Evaluation and Eating Patterns — Free Study Guide 2026
  32. Rapport and Intake Interviews — Free Study Guide 2026
  33. ACE IFT Model and Mover Method — Free Study Guide 2026
  34. Blueprint, Scoring, and Score Reports — Free Study Guide 2026
  35. Current Exam Facts — Free Study Guide 2026
  36. If-Then Plans, Variable Adjustments, and Ref
  37. Lapse, Relapse, and Naming Barriers — Free Study Guide 2026
  38. Overtraining Signs and Exercise Termination
  39. Reassessment and Program Evaluation — Free Study Guide 2026
  40. Incident Reports, Privacy, and the Client Fi
  41. Informed Consent, Waivers, and SOAP Notes
  42. Negligence Elements, Commission, and Omissio
  43. The Risk-Management Protocol and Four Risk A
  44. Low-Back, Diabetes, and Cancer Intake Flags
  45. Medications and Exercise Response — Free Study Guide 2026
  46. Youth, Older-Adult, and Prenatal Intake
  47. Anatomy, Muscle Roles, and Physical Laws
  48. Assessment Sequencing, Resting Measures, and
  49. Mobility, Stability, and the Five Movement P
  50. Movement Screens, Interpretation, and Referr
  51. Muscular and Flexibility Tests, Termination,
  52. Static Posture and Joint Mobility Assessment
  53. Integrating Interviews and Assessments into
  54. Nutrition and Weight-Management Guidelines
  55. Social Determinants and Personal Adherence F
  56. Virtual, In-Home, In-Club, and Public-Space
  57. Skill Progression, Periodization, and Deload
  58. Postural and Muscle-Imbalance Modifications
  59. Progression and Regression Guidelines by Com
  60. Emergency Action Plans, CPR/AED, and First A
  61. FLSA, HIPAA, FERPA, and NCMW — Free Study Guide 2026
  62. Injury Prevention, Spotting, and Environment
  63. Standards of Care, CDC, ACSM, and OSHA — Free Study Guide 2026
  64. CVD, Hypertension, Diabetes, Obesity, and Ar
  65. Older-Adult Program Modifications — Free Study Guide 2026
  66. Prenatal and Postpartum Programming — Free Study Guide 2026
  67. Youth Program Modifications — Free Study Guide 2026
  68. Acute Responses During a Session — Free Study Guide 2026
  69. Chronic Adaptations, Plateaus, and Overreach
  70. FITT-VP Variables and Adult Activity Targets
  71. Recovery, Reversibility, and Diminishing Ret
  72. Resistance Guidelines, Governing Organizatio
  73. Overload, Specificity, and Progression — Free Study Guide 2026