Study guide

ACE Health Coach study guide

Read a lesson, then practice the ideas you want to remember.

Lessons

  1. Core Coaching Philosophy & The Healthcare Co
  2. The Five Domains & Blueprint Architecture
  3. ACE Health Coach Credential, Exam Logistics
  4. Positive Psychology, Appreciative Inquiry &
  5. Self-Determination Theory & Motivation Dynam
  6. Self-Efficacy, Social Cognitive Theory & Hea
  7. The Transtheoretical Model of Behavior Chang
  8. Navigating Ambivalence, Change Talk & Sustai
  9. The Four Processes of Motivational Interview
  10. The Spirit of Motivational Interviewing & PA
  11. Nonverbal Communication, Coaching Presence &
  12. Core Communication Skills — The OARS Framewo
  13. ACSM Pre-Participation Screening & Risk Stra
  14. Initial Session Protocols & Health History I
  15. Red Flags, Clinical Referral Criteria & Emer
  16. Anthropometrics, Body Composition & Metaboli
  17. Psychosocial & Lifestyle Assessment Tools
  18. Biometric & Vital Signs Assessment — Free Study Guide 2026
  19. Evidence-Based Programs, Health Misinformati
  20. SMART+ Goal Architecture & Action Planning
  21. Visioning & Values Clarification — Free Study Guide 2026
  22. Multidimensional Wellness Integration & Comm
  23. Evidence-Based Dietary Guidelines & Eating P
  24. Physical Activity Guidelines & Movement Inte
  25. Weight Management & Energy Balance Dynamics
  26. Facilitating Accountability & Client Self-Mo
  27. Coaching Delivery Methods & Technology: In-P
  28. Evaluating Progress & Adjusting Client-Cente
  29. Feedback Loops, Elicit-Provide-Elicit & Clie
  30. Overcoming Obstacles, Lapse Prevention & Rel
  31. Coaching Clients with Prediabetes & Type 2 D
  32. Coaching Clients with Hypertension & Cardiov
  33. Coaching Clients with Obesity & Metabolic Sy
  34. Stress, Sleep Architecture & Mental Wellbein
  35. ACE Code of Ethics & Professional Conduct
  36. Equity, Diversity, Inclusion & Culturally an
  37. Legal Compliance, HIPAA, Documentation & Ris
  38. Professional Competence: Evaluating Research
  39. Scope of Practice & Boundary Management
  40. Coaching Settings, Workplace Wellness Law, B