Study guide
2.4 Anatomy & Physiology - Hair & Nails
Cosmetology State Board Exam Exam
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1 Introduction to the Cosmetology State Board Exam
1.1 About the Cosmetology State Board Exam 1.2 NIC vs State-Specific Exams 1.3 Exam Content Breakdown 1.4 How to Register and What to Expect 1.5 How to Use This Study Guide
2 Chapter 2: Scientific Concepts (35% of NIC Exam)
2.1 Infection Control & Sanitation 2.2 Bacteriology 2.3 Anatomy & Physiology - Skin 2.4 Anatomy & Physiology - Hair & Nails 2.5 Chemistry for Cosmetology 2.6 Electricity & Safety
3 Hair Care and Services
3.1 Hair Analysis and Consultation 3.2 Shampooing and Conditioning 3.3 Haircutting Fundamentals 3.4 Hairstyling and Finishing 3.5 Chemical Texture Services 3.6 Hair Coloring
4 Skin Care & Esthetics
4.1 Skin Analysis & Consultation 4.2 Facial Treatments 4.3 Hair Removal 4.4 Makeup Application
5 Chapter 5: Nail Care
5.1 Nail Anatomy & Disorders 5.2 Manicure Services 5.3 Pedicure Services 5.4 Nail Enhancements 5.5 Nail Art & Finishing
6 Chapter 6: State Licensing Requirements
6.1 How State Licensing Works 6.2 Training-Hour Requirements Across States 6.3 Exam Components: Theory and Practical 6.4 Application, Background Checks & Fees 6.5 Reciprocity, Endorsement & License Transfer 6.6 Renewal and Continuing Education 6.7 Scope of Practice & License Types 6.8 State Sanitation Rules & Discipline 6.9 Multi-State Comparison & Relocation Guide
7 Chapter 7: New York Cosmetology Exam
7.1 About the New York Cosmetology Exam 7.2 New York State Laws & Regulations 7.3 NY Written Exam Content 7.4 NY Practical Exam 7.5 NY-Specific Practice Questions
8 Chapter 8: Florida Cosmetology Exam
8.1 About the Florida Cosmetology Exam 8.2 Florida State Laws & Regulations 8.3 Florida Salon Requirements 8.4 FL Theory Exam Content 8.5 FL Clinical Exam Content 8.6 FL-Specific Practice Questions
9 Chapter 9: Test Strategies
9.1 Test-Taking Strategies 9.2 Preparing for the Written Exam 9.3 Preparing for the Practical Exam 9.4 Exam Day Checklist 9.5 Comprehensive Practice Questions 9.6 Final Review Checklist
2.4 Anatomy & Physiology - Hair & Nails
Key Takeaways Explain This Topic AI
The hair shaft has three layers: cuticle (outer protective), cortex (strength and color), medulla (inner core).
Hair growth cycle has three phases: anagen (growth, 2-7 years), catagen (transition, 2-3 weeks), telogen (rest, 3-4 months).
The nail matrix is the origin of the nail plate and, if damaged, causes permanent nail deformity.
The lunula is the visible white crescent at the nail base - part of the matrix.
Normal hair shedding is 50-100 hairs per day from telogen phase follicles.
Last updated: January 2026
Understanding hair and nail structure, growth cycles, and disorders is fundamental knowledge for cosmetologists. This section covers the anatomy you need for the NIC exam.
- Part 1: Hair Anatomy
- Hair Structure Overview
Hair is composed primarily of keratin , the same protein found in skin and nails. Each hair consists of two main parts:
- Hair Follicle : Living structure below the skin surface
- Hair Shaft : Nonliving visible portion above the skin
Loading diagram... Structure of the Hair
The Hair Shaft - Three Layers
- Layer Location Composition Function
- Cuticle Outermost Overlapping scales (like roof shingles) Protection, determines shine and texture
- Cortex Middle (90% of hair) Elongated cells, melanin, keratin Strength, elasticity, color
- Medulla Innermost core Air spaces and cells Insulation (may be absent in fine hair)
The Cuticle:
- Transparent, colorless layer
- Scales point away from the scalp (root to tip)
- Healthy cuticle = smooth, shiny hair
- Damaged cuticle = dull, rough, tangled hair
- Chemical services open and affect the cuticle
The Cortex:
- Contains the majority of the hair's structure
- Location of melanin (pigment)
Responsible for:
- Hair color
- Strength and elasticity
- Texture (straight, wavy, curly)
- Target of permanent color, perms, and relaxers
The Medulla:
- Central core of the hair
- May be continuous, fragmented, or absent
- More common in coarse, thick hair
- Often absent in fine, vellus hair
- Function not fully understood
- The Hair Follicle
- Structure Description Function
- Hair Bulb Club-shaped base of follicle Contains cells for growth
- Dermal Papilla Cone-shaped elevation at bulb base Blood supply and nutrients
- Arrector Pili Tiny muscle attached to follicle Creates "goosebumps"
- Sebaceous Gland Oil gland connected to follicle Lubricates hair and skin
- Hair Growth Cycle
Hair grows in a continuous cycle with three distinct phases:
Loading diagram... The Three Phases of Hair Growth
- Phase 1: Anagen (Growth Phase)
- Duration : 2-7 years (determines maximum hair length)
- Percentage : 85% of scalp hair is in anagen
- Activity : Active cell division at the hair bulb
Characteristics :
- Hair grows approximately 0.5 inches per month
- Longer anagen = longer potential hair length
- Affected by genetics, age, health, and hormones
- Phase 2: Catagen (Transition Phase)
- Duration : 2-3 weeks
- Percentage : 1-2% of scalp hair
- Activity : Growth stops, follicle shrinks
Characteristics :
- Hair detaches from dermal papilla
- Follicle shrinks to about 1/6 of original length
- Signals the end of active growth
- Phase 3: Telogen (Resting Phase)
- Duration : 3-4 months
- Percentage : 10-14% of scalp hair
- Activity : Follicle is dormant
Characteristics :
- Hair remains in follicle but is not growing
- New hair begins to form beneath
- At end of telogen, old hair sheds
- Exogen (Shedding)
- Old hair is released from the follicle
- Normal shedding: 50-100 hairs per day
- New anagen hair pushes out old telogen hair
- Excessive shedding may indicate disorder
- Hair Disorders
- Types of Alopecia (Hair Loss)
- Condition Cause Characteristics Treatment
- Androgenic Alopecia Genetics, hormones (DHT) Male/female pattern baldness Minoxidil, finasteride
- Alopecia Areata Autoimmune Patchy, round bald spots May regrow spontaneously
- Telogen Effluvium Stress, illness, childbirth Diffuse shedding Treat underlying cause
- Traction Alopecia Tight hairstyles Hair loss at hairline/temples Change styling practices
- Anagen Effluvium Chemotherapy Rapid, widespread loss Hair regrows after treatment
- Scalp Disorders
- Condition Description Action
- Dandruff (Pityriasis) Flaky scalp, dry or oily Can perform service with medicated shampoo
- Seborrheic Dermatitis Severe dandruff, oily scales Refer to dermatologist if severe
- Psoriasis Thick silvery scales Can service if mild; refer if severe
- Pediculosis (Head Lice) Parasitic infestation DO NOT perform service; refer to physician
- Tinea Capitis Fungal ringworm DO NOT perform service; refer to physician
- Hair Shaft Disorders
- Disorder Description
- Trichorrhexis Nodosa Weak points causing breakage
- Trichoptilosis Split ends
- Monilethrix Beaded hair shaft
- Canities Gray/white hair (natural aging)
- Ringed Hair Alternating light and dark bands
- Part 2: Nail Anatomy
Loading diagram... Complete Nail Anatomy
Key Nail Structures
- Structure Description Function
- Nail Matrix Origin of nail (under proximal fold) Produces nail plate cells
- Lunula Visible white half-moon Visible part of matrix
- Nail Plate Visible, hardened nail Protection
- Nail Bed Skin beneath nail plate Supplies nutrients
- Free Edge Part extending past fingertip Functional edge
- Hyponychium Skin under free edge Protects nail bed
- Eponychium Living skin at nail base Protects matrix
- Cuticle Dead tissue attached to plate Seals eponychium to plate
- Lateral Nail Folds Skin on sides of nail Protection, guidance
- The Nail Matrix - Critical Structure
The nail matrix is the most important structure:
- Origin of all nail plate cells
- Located beneath the proximal nail fold
- The lunula is the visible portion of the matrix
- If the matrix is damaged, the nail will be permanently deformed
- Matrix cells produce keratin that hardens into nail plate
- Nail Growth
- Rate : Approximately 0.1mm per day (3mm per month)
- Fingernails : Replace completely in 4-6 months
- Toenails : Replace completely in 12-18 months
- Factors affecting growth: age, health, nutrition, season
- Nail Disorders and Diseases
- Nail Disorders (Can Usually Service)
- Disorder Description Cause
- Leukonychia White spots Minor trauma to matrix
- Onychorrhexis Brittle, splitting nails Age, chemicals, dryness
- Beau's Lines Horizontal ridges Illness, stress, trauma
- Hangnails Torn cuticle/skin Dryness, nail biting
- Ridges Vertical lines Aging, normal variation
- Eggshell Nails Thin, flexible nails Illness, malnutrition
- Nail Diseases (DO NOT Service)
- Disease Description Action
- Onychomycosis Fungal infection; thick, discolored Refer to physician
- Paronychia Infection around nail fold Refer to physician
- Onychia Inflammation with pus Refer to physician
- Pseudomonas (Greenies) Green/black bacterial infection Refer to physician
- Onycholysis Nail separating from bed May indicate underlying condition
- Tinea Pedis (Athlete's Foot) Fungal skin infection Refer if active
- When to Refuse Nail Service
Never perform nail services on clients with:
- Signs of infection (redness, swelling, pus, pain)
- Fungal infections (discolored, thick, crumbly nails)
- Open wounds or cuts around the nail
- Visible bacterial infections (green/black discoloration)
- Any condition that appears contagious