Study guide

ACSM EP-C study guide

Read a lesson, then practice the ideas you want to remember.

Lessons

  1. Biomechanical Principles — Free ACSM-EP Study Guide Guide 2026
  2. Musculoskeletal Anatomy & Movement Terminolo
  3. ACSM Metabolic Equations & Caloric Expenditu
  4. Prescribing CR Exercise & Intensity Methods
  5. Behavior-Change Models & Theories — Free Study Guide 2026
  6. Communication Techniques & Group Exercise Le
  7. Health Literacy, Educational Resources & Str
  8. Motivational Interviewing, Goal Setting & Ad
  9. Professional Standards, Mental Health & Refe
  10. Bioenergetics & Energy Systems — Free Study Guide 2026
  11. Cardiorespiratory Responses & Adaptations to
  12. Neuromuscular Physiology — Free ACSM-EP Study Guide Guide 2026
  13. The FITT-VP Framework & Training Principles
  14. Program Design, Overtraining & Injury Recogn
  15. Session Structure, Warm-Up/Cool-Down & Recov
  16. Anthropometric & Body Composition Assessment
  17. Cardiorespiratory Fitness Testing — Free Study Guide 2026
  18. Muscular Fitness, Flexibility & Neuromotor A
  19. Selecting, Sequencing & Terminating Fitness
  20. Exam Blueprint, Cognitive Levels & Study Str
  21. The ACSM-EP Credential & Current Exam Facts
  22. Clinical Reference Values — Free Study Guide 2026
  23. Informed Consent & Health-History Questionna
  24. CV, Pulmonary, Metabolic & Musculoskeletal R
  25. The ACSM Preparticipation Screening Algorith
  26. Body-Composition Modification, Ergogenic Aid
  27. Energy Balance, Nutrition & Fuel Utilization
  28. Exercise Progression & Modification — Free Study Guide 2026
  29. Flexibility, Neuromotor & Plyometric Prescri
  30. Resistance Training Prescription — Free Study Guide 2026
  31. Emergency Procedures, First Aid & Basic Life
  32. Risk Management, Legal & Professional Respon
  33. Children, Adolescents & Pregnant Clients
  34. Exercise for Controlled Cardiovascular, Pulm
  35. Environmental Considerations: Heat, Cold, Al
  36. Exercise for Arthritis, Osteoporosis, Obesit
  37. Older Adults — Free ACSM-EP Study Guide Guide 2026